Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Much of Grayson Rodriguez’s MLB career has been marred by injuries. Now, another unfortunate development has occurred for the ...

Easter story snack mix is a sweet and salty treat that’s simple to prepare and full of meaning. Made with crackers, rais ...

It was his own bobblehead night on Saturday, so Elly De La Cruz already had a captive audience at Great American Ball Park as ...

March 2nd marks the birthday of beloved children's author Dr. Seuss, and with it comes Read Across America Week—a nationwide ...

Looking for an A-Z list of Netflix Original children’s series? We’ve got the full list of kids series which Netflix has outputted under the Netflix Original banner. Netflix is the greatest pacifier ...

Certain foods, such as red meats or processed snacks, can promote inflammation that can lead to psoriasis symptoms. Fortunately, you may be able to limit psoriasis flare-ups by adding foods to your ...

This is a great video to watch along with your kids. Food and snacks have, of course, changed through the decades due to cultural differences. In this adorable four-and-a-half-minute video ...

The best binoculars for kids interested in stargazing and spotting wildlife in their backyard and beyond — from educational toys to quality optics for all ages. The best binoculars for kids ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike ...