The simple act of looking at a piece of visual art can boost your wellbeing, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.

Walking is a straightforward form of exercise that most people can do anywhere without any extra costs or health concerns, ...

Chaos over health grant cuts led to the closure of an addiction care center and more uncertainty in the region. Plus, more ...

This alternate cardio exercise to running could help you boost your physical health, even if you're used to sitting down all ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Kimberley Cookson, who was a nursery practitioner, from Dudley, has been charged with one count of gross negligence manslaughter, the Crown Prosecution Service (CPS) said. Fairytales Nursery Limited ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.