George Foreman's “Lean Mean Fat-Reducing Grilling Machine” was a hallmark of 90s late-night infomercials and the "fat-free" ...

This diet is so simple yet so varied ... but there's little evidence it works." The keto and Atkins diets didn't fare much better, with researchers noting that keto can lead to rapid short ...

In the seven months she’s been alive, loved ones have asked for updates on her growth and fawned over her chubby thighs. “Oh, ...

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help ...

Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and ... like simple or refined starches and ...

After fueling up with coffee and pastries, you can wander through the historic lower town of Harpers Ferry, hike a portion of ...

For many dedicated followers of the Atkins Diet, it is the one obstacle to a perfect breakfast. They can eat all the bacon, eggs and sausage they like, but tomato ketchup is strictly off the menu.