Does reducing cortisol really resolve health problems?
Cortisol is a hormone that regulates the storage and mobilization of energy, said Elizabeth Bachen, a psychology professor at ...
RTÉ Ireland5d
All you need to know about cortisol and stress
Cortisol plays a role in essential functions in your body, but the hormone can cause health issues when we experience ...
NDTV Food3d
9 Hidden Signs You Have High Stress Level - And How To Reduce It Naturally
High stress levels can trigger cravings for comfort foods rich in sugar and fat. This response is the body's attempt to seek ...
MyLifeXP on MSN7d
The Silent Killer? High Cortisol Symptoms You Might Be Ignoring
In today’s fast-moving and demanding world, our bodies constantly deal with stress. A key hormone responsible for handling ...
Parade on MSN4d
14 Signs of 'Deep Loneliness' To Look Out For
"If you’re not sure what your purpose is at the moment, and you’re struggling to find meaning to your life, your ...
6 signs you’re gaining weight due to emotional eating
We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...
CNET24d
These Are the Symptoms to Look Out for if You Have Cortisol Imbalance
If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that you could have a cortisol imbalance. Both high and low levels of cortisol -- also ...
Lancashire Telegraph on MSN3d
Martin Furber: Seven physical signs and symptoms of stress
Muscle Tension: Stress often leads to muscle tension, particularly in the neck, shoulders, and back. This can result in ...