Back pain is one of the most common complaints among office workers, mainly due to prolonged sitting and poor posture. Studies suggest that spending hours at a desk without movement can strain the ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Seat selection fees have become increasingly common among airlines since they were first introduced. These fees are a lucrative source of revenue for airlines, with major U.S. carriers generating ...

Vladimir Putin appears to be so worried about a potential assassination that he made his security team search sewers for threats near a venue where he was speaking. Video footage showed men ...

Former prosecutor and current public defender Peter Santos is officially running for the attorney general’s seat in 2026. “My professional career started over 30 years ago as a police officer ...

“Postural sway” is the unconscious, small movements that help you keep balance. People with ADHD and anxiety may have less balance and motor control, aka more postural sway. Our muscles and ...

But guess what? You don't have to be on your feet to torch calories and build serious strength. Seated exercises can deliver a calorie-burning punch while keeping things low-impact and joint-friendly.

This exercise strengthens abdominal muscles and improves posture. Neck rolls are also good to remove tension built from sitting for long hours in front of the screen or bad posture. Sit ...

17.5 x 13.4 cm. (6.9 x 5.3 in.) ...

Additionally, ₹500 crore has been earmarked for the repair and upgradation of STPs, and ₹250 crore for replacing old sewer lines. A major focus has also been placed on clean drinking water and ...

but consistent strength training can enhance balance and improve posture, preventing long-term injuries. Ready to get started? Here are five effective exercises you can incorporate into your routine ...