It was the reason I did everything.It’s the reason I played the guitar.” Pete Townshend on the awful gift that made the Who ...

As Chris Eubank Jr and Conor Benn prepare to recreate the epic fights of their fathers over 30 years ago, Stephen Armstrong talks to those close to the senior former rivals and finds out how tragedy h ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Communal narcissists are notorious for positioning themselves as the go-to person whenever someone needs help. Their acts of ...

A new study from Rutgers University links higher body dissatisfaction, BMI, and maladaptive weight loss behaviors with ...

This valuable study introduces a self-supervised machine learning method to classify C. elegans postures and behaviors directly from video data, offering an alternative to the skeleton-based ...

When it comes to race preparation, beauty is playing an increasingly significant role for a new generation of runners.

Seven months after my daughter’s birth, I’m still working to shift my focus and embrace the new skin I’m in.

Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...