Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

the well put together group of mums who look like they’ve known each other for years in the middle of a vivacious catch up might not be the best place for your self-esteem. Actually, maybe that ...

A MUM has released an urgent warning on a buzzword to look out for. Titanie Jordan, from the US, revealed the new word is being used by teens and could signal your daughter is being bullied.

A Solihull mum has shared her joy at marrying the "man ... It’s definitely given us both a new appreciation for life and our wedding day was the best celebration we could have wished for." ...

Amid society’s unrelenting demands for productivity, radical self ... care practices carry complex historical weight. Those who fled Jim Crow oppression for northern cities frequently ...

With the announcement of Texas A&M hiring former Samford head coach Bucky McMillan as their new coach everyone has ... Kansas head coach Bill Self had a lot of praise for the Texas A&M head ...

My household has always been just my mum and me ... mother has the chance to develop her new relationship with someone who might be able to take care of her in the future. Some of these changes ...

If you're currently going through this worrying time and are unsure how to cope, our experienced mums ... Care Leave in the UK – What parents need to know The UK government is introducing a new ...

While we’re busy taking care of everyone else, we must remember to care for ourselves too. So, in the light of Mother’s Day, let’s focus on emotional self-care with these ... She is now launching a ...

From their experience they recognised the need for a support group for new ... self-sufficiency for parents and a reduction in childhood neglect, injury and trauma. This group has taught mums ...

quipped the Made in Heaven actor. In conversation with Vogue Beautyscope, Dhulipala spilled the beans on her well-kept beauty secrets and self care rituals. Talking about how her idea of beauty has ...