As a guy who’s been sober for a while now, I can honestly say meditation has become one of the most important tools I’ve got ...

When a loved one is diagnosed with cancer, the world of a caregiver—often a spouse, parent, child, or close relative—shifts ... As uncomfortable as it may feel, carving out time for self-care—through ...

hand and foot care; massages; and other self-care services. What it’s known for: Looking to get semi-permanent services done? Strokes has services like brow sculpting, lip tattoos, eyeliner tattoos, ...

Drawing on insights from New America’s qualitative research conducted with ten community colleges, each post will share strategies, real-world examples, and lessons learned that can help improve child ...

During the hearing, public health experts and many parents defended the state’s vaccination ... educators, health care workers and families of those unvaccinated, especially the elderly and ...

Amid society’s unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, especially within communities historically pushed to the margins. This ...

Hand of baby grabbing a finger, in neonatal intensive unit A new neonatal care leave and pay entitlement will make a “huge difference” for parents, campaigners have said. Parents of babies in ...

View Homewood Health’s Self-Care Starter Kit for some new ideas on how to cultivate self-care in your everyday life. Build a self-care plan to help take steps towards a happier and healthier life ...

HARVEY, Iowa — Last year, the number of children in Iowa needing foster care outweighed the number of licensed foster parents. The number of foster homes has decreased steadily over the past five ...

If dog walking was like getting a peek into the habits of pet owners, interacting with everyone from new puppy parents to longtime ... my days were spent taking care of dog owners like they ...

Hi, I am Krista, and as a full-time working mom, I've always found it challenging to prioritize self-care. However, over the years, I've been trying to be better about not neglecting it.