A self-care class for parents was held on April 18 in the Comanche County Health Department’s WIC Conference Room. The event ...

“Self-Care with Safe-Care” is a class designed to help people recharge, reconnect, and refocus. They employ strategies like ...

Introduction: The Quiet Crisis of Aging Alone If you’ve noticed your aging parents slowing down—maybe missing appointments, skipping meals, or struggling with daily tasks—you’re not alone. Millions of ...