Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule - and it turns out you don't need to be so hard ...

THOUSANDS of Irish people are diagnosed with type 2 diabetes every year. And one in ten globally are living with the chronic ...

Dr Rangan Chatterjee and paleoanthropologist Dr Daniel Lieberman discussed the '10,000 steps a day' rule on Dr Chatterjee's ...

Pope Francis’ hospitalisation yesterday for treatment of bronchitis was the latest in a long history of health problems the ...

Pope Francis' hospitalisation on Friday for treatment of bronchitis was the latest in a long history of health problems the ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

The 10,000 steps a day rule is often repeated when it comes to staying fit and healthy, and we're all reminded of it in this ...

Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule, letting people know they don't need to be so ...

It's been ingrained in our minds that we need to walk 10,000 steps a day to stay healthy - but now a doctor has shared the ...

This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too ...