Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

This fermentation process produces short-chain fatty acids (SCFAs) like butyrate ... substances from leaking into the bloodstream — a phenomenon known as “leaky gut.” Plant-based milks lack lactose, ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Study Spotlight: A 2022 study published in the Journal of Gastrointestinal Microbiology found that Bacillus Coagulans ...