Rolling Out6d
5 neuromuscular training techniques for chronic pain relief
Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...
Stop stretching your shoulders! Here’s what actually works for stiff muscles
Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...
Air ambulance saves man and stepson in separate incidents
A man is urging people to support their local air ambulance service after both he and his stepson were airlifted in separate ...
This pain-relieving massager is 'better than the Theragun' — and it's down to $40
Amazon shoppers can't stop raving about this powerful massage gun — over 43,000, to be exact. Better yet, it won't break the ...
Healthy swimmer dies of rare cancer after 'little ball' seen on shoulder blade
A fit and healthy man who liked swimming and hikes has died of a rare cancer after noticing a lump. Things changed after ...
CNN6d
Stop stretching your shoulders! Here’s what actually works for stiff muscles
The scapula (shoulder blade), clavicle (collarbone ... putting more strain on the joint that can lead to pain and injury. In my work with professional baseball teams over the past two decades ...
Rolling Out3d
How to keep your joints young and pain free
While regular exercise is certainly important, emerging research suggests that the tiny, almost imperceptible movements you ...
My partner’s ‘sports injury’ turned out to be cancer usually seen in teens – he was dead within two years
OLIVER Kirkham has been left devastated after his partner, Gabor, died after what seemed like a sports injury turned out to ...
‘Active’ man dies two years after discovering ‘small bump’ on shoulder
Gabor Kabacs died in May 2024 after being diagnosed with Ewing sarcoma, a rare bone cancer usually seen in adolescents ...