Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

What is the science behind feeling full? There are a number of factors to satiety. GLP-1 is key, but it doesn’t tell the whole story. “When food comes into the stomach it suppresses ghrelin (the ...