New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

Sardinia’s Costa Smeralda is this region’s calling card, but travel beyond and you’ll discover low-key beaches, distinctive ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day can add four years to your life. Amazingly, the food is easy to come by, ...

The concept of 'Blue Zones' refers to five areas in the world where people live exceptionally long lives - and they all ...

The Blue Zones are renowned for being home to the world's oldest people, and there are certain ways people in these areas eat ...

Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...