News

But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.
A luxury residential cruise is looking to be the first "blue zone" at sea. Here's how much it costs and what it will offer.
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...
Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...
To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...
Italy’s second ... world’s first identified Blue Zone, an area where a larger-than-average portion of the population lives to 100 years old. Historically, Sardinia has always had its own ...
This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.
The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...
They have identified five Blue Zones, located in Loma Linda (California, United States), Sardinia (Italy), Okinawa (Japan), Nicoya (Costa Rica), and Ikaria (Greece), as places that have a ...