Transit advocates are hoping to gather support for a plan to build a commuter rail line along the W&OD Trail, from ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Shohei Ohtani belted his first home run of the season Wednesday in Tokyo, but it came with some controversy as the announcers, and even Ohtani, weren't sure it should have been a home run after ...

Australian sprint sensation Gout Gout has blown away his opposition as he sets a new record in a run that has to be seen to be believed. On Sunday, the 17-year-old sizzled in the heats ...

Unlike his character Jackie Moreno in the Netflix sitcom “Running Point,” Fabrizio Guido wasn’t much of a basketball connoisseur before booking the gig. He’s more into pugilism.

Runners can easily fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace for as many miles as planned. This might feel good, but it’s not ...

Kingston, Jamaica —Minister of the Culture, Gender, Entertainment and Sport Olivia Grange has lauded the team of workers who participated in the resurfacing of the running track at the National ...

Running forces your body to work against gravity. (Image credit: Getty Images) Running also tends to cause more dramatic spikes in heart rate, particularly during high-intensity sprints. "[This is ...