Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...

"Mind you, the standing joke was that he had notches on his belt for every woman he'd had sex with. It was common knowledge ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by scheduling runs with a friend that you can’t help but gab with as you go.

Refresh Sale is here — score 25% off editor-loved leggings, workout dresses, tennis skirts, and more before it ends7.

If only I’d applied as much mental focus on my science, it could have been me blasting into space instead of that Katy Perry ...

Mikel Arteta is up to all sorts today, including ‘hilariously’ taking a dog for a walk near his place of work. Meanwhile, ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

Founded in 1993, The Motley Fool is a financial services company dedicated to making the world smarter, happier, and richer.

On Thursday night, with the fourth overall pick in the draft, Vrabel and company added another huge newcomer to this unit.

Glen Powell is about to run for his life, literally. The Top Gun: Maverick star is headlining The Running Man , a high-octane ...

The president said he was only joking when he vowed to end the Russia-Ukraine war on Day 1 of his second administration.