Tennis legends Roger Federer and Novak Djokovic have both made millions from their careers on the court, but the Swiss has ...
3. As the ball goes up, Federer’s right arm is bent and his wrist is loose. Many club players squeeze the handle of their racquets in a death grip. This creates tension in the wrist and forearm ...
From Rafael Nadal to Roger Federer, and everyone in between, it's imperative that you use your non-dominant arm to turn your shoulders, as well as judge the distance of the tennis ball from your ...