Beijing: Researchers from Zhongshan Hospital affiliated with Fudan University in east China's Shanghai have recently unveiled a new mechanism by which the Fasting-Mimicking Diet (FMD) enhances ...

From the players of old to the guitarists shaping the blues scene, this list serves up a cross section of the genre’s finest solos from across nearly a century of guitar blues ...

What time did you have breakfast today? If you’re doing intermittent fasting, which leaves a gap of up to 16 hours between dinner one day and your first meal the next, chances are you skipped it ...

The red-wine diet might work in moderation in the French ... Spain, for a weeklong fast. On the first day, I met the doctor, who looked over a questionnaire I had filled out about my eating ...

Robin Abcarian is an opinion columnist at the Los Angeles Times. She writes about news, politics and culture. Her columns appear on Wednesday and Sunday. Follow her on Bluesky @rabcarian.bsky ...

Lent is the time before Easter during which the faithful abstain and fast in remembrance of the ultimate sacrifice Jesus made on Calvary. It is a 40-day time of preparation before Easter ...

This means that from the time of H. erectus, the human body has depended on a diet of energy-dense food—especially meat. Fast-forward a couple of million years to when the human diet took ...

Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that don’t fit into your diet. Diabetes-Friendly Fast-Food Lunch and Dinner Options You can find a wide ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Dr. Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health impacts of fast eating and explains “there’s an apparent lack of evidence suggesting the ...

In this article, I take you over how following an intermittent fasting program for 30 days impacted my weight, energy levels, satiety, and workout performance. I’ll also share actionable tips that ...