Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Shelia Boozer talks about Maya Angelou's influence ("Her wisdom was unmatched"), naming her trucks (Destiny replaced Daisy), ...

From business leaders to activists, elected officials and philanthropists, these are the people shaping Sarasota’s future.

Honesty is quite rare in this day and age, isn’t it? Honesty, as a virtue, is more than just not telling lies; it’s actually ...

The state has wrestled for years with ordering civil commitments for people with severe mental illness. Here’s what you need ...

The Dominican Republic has a beautiful tropical climate all year. You do not need to pack thick and bulky clothing for your ...

Nothing beats a relaxing ... challenge your family to a hilarious night of indoor bowling. The eight fun indoor activities on this list promise to spark creativity, challenge your mind and provide ...

Adopting simple, daily habits can significantly improve physical and mental health. Key practices include regular exercise, ...

The postures work double duty, toning and sculpting your muscles while releasing tension and quieting your mind. This month ... release tension from the neck. Relax the face and breathe easily ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

It’s now possible to be a Muslim Quaker or a Hindu one, or to not believe in any god at all. That said, Quakers all over the ...