Discover the ultimate summer refreshment with this classic Pimm's Cup recipe, perfect for warm days and gatherings. Cheers to a delightful sip!

As summer commences in northern parts of the country, it is time to look at some of the summer fruits and veggies. One of them is lauki or bottle gourd. Here are some ways you can enjoy it this summer ...

Watermelon is a summer favourite that's also a rich source of lycopene and citrulline, both known to reduce inflammation and oxidative stress. It's cooling, hydrating, and helps lower blood pressure ...