Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Discovering "there's a word for it" reaffirms that we are not alone in our emotions and makes it easier to form meaningful ...

The United Nations, Gallup, and the University of Oxford (among others) have been coming together every year to determine ...

We sabotage our future, our relationships, our financial well-being, our businesses or our ... to be and to have what we decide. If you are not happy where you are, then do something different ...

Whether you need a special quote to share via text or want to write a special birthday message, this collection of quotes for ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

In a world where social media can often feel overwhelming, there’s a refreshing corner of the internet that spreads kindness ...