India and the US are set to begin their major tri-service exercise 'Tiger Triumph' in the Bay of Bengal, focusing on military ...

At the ninth edition of the Defense Policy Talks, they called for collaboration between their defense industries in the ...

China is increasingly promoting its own version of flexible minilateral security cooperation as an alternative to traditional ...

Following independence from Britain, both India and Sri Lanka emerged as leaders of the Non-Aligned Movement, which sought to ...

Greek Prime Minister Kyriakos Mitsotakis met at the Élysée Palace in Paris with French President Emmanuel Macron, President ...

The Quadrilateral Security Dialogue ... The AUKUS pact and Malabar naval exercises highlight India’s increasing involvement in regional security collaborations, ensuring it remains a dominant ...

Inner thigh exercises are designed to target the tricky inside area of the leg, and from sumo squats to crab walks with a resistance band, the number of exercises that target the area is vast.

Is yours one of them? U.S. News health-coach-writer Stacey Colino addresses why it can be hard to feel motivated to exercise when you’re depressed and how to deal with the challenge, with advice ...