Learn how to cope with collective trauma by managing your distress, connecting with others, and not just seeing the helpers ...

Dear Miss Manners: I’m looking for your advice on how to handle a recurring issue: people taking advantage of my kindness and my cooking skills. While I understand that not everyone is ...

To break this cycle, it is imperative to equip inmates with vocational skills while they are still in prison, preparing them for meaningful employment upon release. Vocational training programs in ...

They are addressing the mental and emotional toll of military service with a focus on post-traumatic stress (PTS) and long-term resilience. The Unique Challenges of Haredi Soldiers With the ...

A comprehensive analysis of national hiring trends and workforce challenges, anchored by data from over 10,000 job postings on CanadianCybersecurityJobs.com, Canada’s leading cybersecurity job ...

Speak with a mental health professional if you feel you have become reliant on unhealthy coping mechanisms. The post-holiday blues affect many people. You are transitioning from the fast pace of ...

PTSD coping skills involve active, ongoing strategies like trigger identification as well as in-the-moment management techniques like deep breathing. Healthline has strict sourcing guidelines and ...