Both the Mediterranean diet and the “brain-healthy” MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) — ...

You eat right (most of the time; you're only human after all), exercise regularly and play a mean game of Wordle-but is there ...

If you've spent any time around the gym or weight room, or if you're active on social media, you're likely familiar with creatine. It's the go-to supplement for ...

CHENNAI: A new study published in Nature suggests that low levels of lithium in the brain may play an important role in the ...

A survey by Restorez found that 65% of people rarely wake up rested and recharged - and often they are looking for ways to ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

In a major new finding almost a decade in the making, researchers at Harvard Medical School say they’ve found a key that may ...

These five methods integrate physical, psychological, and dietary factors of brain function by providing a whole, low-cost, ...

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The Pink Salt Trick for Weight Loss is everywhere—but does it really work? Discover how Trimology takes a smarter approach ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...