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Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...
If there's one macronutrient we're a little obsessed with right now, it's protein. And with so many people holding themselves to too-high daily protein goals, dietitians are urging a different ...
GP and nutritionist Dr Rupy Aujla says he’s "changed his mind massively around protein" in the past couple of years. Current guidelines in the EU, as set out by the European Food Safety ...
The discovery sheds light on how certain bacteria -- including strains that cause food poisoning and anthrax -- form spores for survival. Scientists have discovered a protein that enables bacteria ...
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