Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

“Seasonality is an important factor correlated with buffalo milk production and quality, as this species presents polyestrous ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Each cell in your body relies on precise communication with other cells to function properly. At the center of this process are the molecular switches that turn communication signals in the body on ...

Each 3.5-ounce (oz) or 100-gram (g) serving of roasted chicken or turkey contains around 230 mg of phosphorus. It’s also rich in protein, B vitamins, and selenium. Light poultry meat contains ...

Anyone who has diabetes, high blood pressure, heart problems or has a family history of the disease is at increased risk for ...

A recent study by Chinese scientists has revealed the intricate molecular machinery driving energy exchange within ...

Key prevention factors include reducing salt, sugar, protein, phosphorus, and potassium intake, staying hydrated, maintaining an active lifestyle, avoiding smoking and excessive drinking ...

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building muscles, protecting your bones, and keeping you full for a long time.

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...