These healthy wrap recipes are perfect for quick lunches, post-workout meals, high-protein snacks, or even school lunche ...

Your favorite lunch foods can work harder for you with a few simple dietitian-approved, high-protein additions.

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

This peanut butter mousse is packed with plant-based protein thanks to the silken tofu, and makes for an excellent vegan ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...