From high-protein yogurt to breakfast cereals fortified with the nutrient, many grocery products seem to have added protein.

Protein is in the spotlight, but social media claims and bold food labels don’t tell the whole story. How much do you really need? Can you overdo it? And what’s the best source of protein?

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle? 'Absolute threat': Marjorie Taylor Greene publicly breaks with Trump over key policy ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

"I'm cooking for myself, I'm making all those decisions. I don't have my mom around to cook every meal, although I would love ...

Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat ...

Among many examples, Smash Foods' cashew butter and blueberry jam Snack Bites, sold at Whole Foods, advertises 5g of protein, yet it has 16g of sugar, more than triple its protein amount. 365 ...

12. Scallops Like a lot of seafood, scallops are lean, rich in protein, and endlessly useful for cooking. Soft and tasty, one 3.5-oz scallop packs 15 grams of protein with about half a gram of fat.