It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

7. DON’T exercise for weight loss Pregnancy is a really interesting and amazing time to watch your body adapt and grow, but it can be challenging if you feel you have less control over your body,’ ...

While you want to stay active and live your life, it's important to know which activities aren't safe during pregnancy and ...

Exercise is good for the mother and her baby, but given all the changes that happen to the body during pregnancy, it is advisable to take it a bit easier when exercising.

How to exercise safely while pregnant It’s extremely important not to push yourself too hard while exercising during pregnancy, and there are several safety considerations to take into account. Campus ...

When it comes to pregnancy and postpartum some women have questions about what is safe and what isn’t. (April 23, 2024) ...

Pregnant women who exercise outside on warm days or spend a little time in a hot bath or sauna may not necessarily raise their body temperature enough to cause problems, a research review suggests ...

Reassuringly, most physical exercises are safe during pregnancy and are beneficial in many respects. Scientific studies show that adverse pregnancy outcomes are not increased by physical exercises.

Babies born to women who exercised during pregnancy have enhanced brain development compared with babies born to moms who didn’t exercise while they were pregnant, a new Canadian study suggests.