A comprehensive meal plan approach shows that this meal plan provides 10 eggs per week and provides at least 2 serves of fruit and 2.5 serves of dairy per day, demonstrating how strategic food ...

Managing fatigue in pregnancy: Diet plan, foods to eat and avoid, 8 energy-boosting tips for expecting mothers By Zarafshan Shiraz, New Delhi Updated on: Apr 09, 2025 05:45 pm IST ...