It is not just the look that sets dragon fruit apart. Beneath that skin lies a bundle of health benefits you might not expect. Here are some of them ...

Seed is another popular probiotic option that's filled with both probiotics and prebiotics that claim to support immune ...

One would think that fibers related to promoting health and wellness, specifically digestive health and immune health, would be growing nicely today.

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

To support the increasing demand for digestive health beverages, manufacturers are turning to a variety of ingredient ...

The former CEO of the collagen company is now leading Supergut, which plays in an emerging but competitive category of ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Prebiotics and probiotics work together to help with essential health functions like immune system function, digestion, and ...

Each fruit color reveals unique health benefits Discover how to use nature’s color code to boost wellness and nutrition.

Prebiotic and probiotic drinks are taking the world by storm right now -- but they can't all be zingers. Steer clear of this ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...