In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Potato starch contains trace amounts of minerals, such as calcium and potassium. It is not a good source of any nutrients besides carbohydrates, so it shouldn't make up a large portion of your ...

There are a few handy potato tips you need to make ultra-crispy fries, including the length of time they need to soak in ...

The ADA states that there are three main types of carbohydrates: Starch, sugar, and fiber. If a person is using the Plate Method, starchy foods, like potatoes, should make up a quarter of the plate.