However, strong emotional wellness skills provide protection against more serious mental health concerns like anxiety and depression. By building self-awareness and developing effective coping ...

Researchers uncover how emotional eating and body dissatisfaction silently shape our weight and well-being, offering critical insight for better obesity and mental health strategies. Study ...

With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how ...

A breast cancer diagnosis can be a life-altering experience, often leading to significant mental and emotional health challenges. Individuals may experience a range of emotions, from shock and ...

“Did you hear that Xiaomian’s daughter is seeing a therapist?” “I heard the son of the Nguyens’ family friend tried to overdose at his high school.” “That family has mental health ...

For many, the emotional trauma associated with an accident becomes the hardest part of recovering. There is a growing body of research that has connected injury-related trauma to mental health ...

What if spring cleaning is actually a powerful tool for emotional renewal, psychological reset and ... To better understand the underlying science, Vivian Chung Easton, a mental health clinician at ...

You may start to see patterns of healing, how you grow personally compared to the times when you were totally broken, and recognize the traits of emotional and mental health transformation sooner ...

More and more Americans are turning to psilocybin—the active ingredient in magic mushrooms—as a way to manage their mental health! Why People Are Turning to Psilocybin The therapeutic strength ...

If you are struggling with suicidal thoughts or are experiencing a mental health crisis and live in New York City, you can call 1-888-NYC-WELL for free and confidential crisis counseling.

The health benefits of yoga are plenty -- from taking care of the body by boosting its immunity to protecting and promoting mental health. When practised daily, yoga is known to keep a person ...

Cenovus Lima Refinery Director of Operations Sebastien Robert stressed the importance of promoting mental and emotional health in the workplace, not just for the sake of the employees but also as ...