Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

Learn about different types of envy, the emotion's negative impacts, and the role that self-esteem and shame play in envy ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

As a two-time Olympic gold medalist, a two-time PFL women’s champion, and (probably) a future UFC champion, there are few ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Most of our children already know who Spice is and are familiar with her catalogue, even though they should not have been ...

If you’ve ever attended a high-energy seminar where a speaker yells, “unleash your greatness!” while pacing in an expensive suit reflective of poor fashion sense, congratulations – you’ve witnessed ...

1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Some people might use growing up in an abusive home as an excuse for not meeting their potential. Not Laura Rizo. She uses her rough start at life to fuel her energetic presentations, as a ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Shark Tank mentor Jamie Kern Lima shared a post via her Instagram on February 11, 2025. It was about how we "trust" what other individuals talk about us.