Naman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 kg in two and a half years. Now a fitness model, he shares ...

As the plant-based meat market grows, they’re likely to be faced with more plant-based popcorn chicken competition in the coming years. When shopping for ingredients, don’t settle for firm ...

The prepared-to-order lineup includes a limited menu of chicken and tofu sandwiches ... with cheaper prices for beer, hot dogs, popcorn and other popular concession items at 10 locations at ...

For people eating soy, the health benefits appear to outweigh any potential risk. In fact, there’s growing evidence that eating soy foods such as tofu, tempeh, edamame, and miso and drinking soy milk ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

Her diet included foods like cauliflower, apples, sweet potatoes, and tofu, along with intermittent fasting and walking 10,000 steps daily. She emphasizes gradual weight loss and realistic ...

Making sustainable diet changes can help you lose weight. According to a woman who dropped 30 kg, here are some foods you should have to lose weight faster. Udita Agarwal shared a glimpse into her ...

Or used in this version favored by Eng’s toddler—stir-fried with ground beef and poured over silken tofu. —Shilpa Uskokovic, senior test kitchen editor ...

Here, roasted cubes of extra-firm tofu are piled alongside broccolini (roasted on the same sheet pan), creamy avocado, and bright cabbage slaw over a base of brown rice and quinoa cooked in the ...

Fried chicken – such as you would find at Taiwanese night markets – is either seasoned with salt and pepper, coated with beer batter, slathered in a sweet plum sauce, or served as popcorn chicken ...