Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

Even whole, unprocessed plant carbohydrates affect blood sugar differently depending on the individual. Someone with insulin resistance might experience significant blood sugar spikes from oatmeal ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Advanced techniques are allowing scientists to witness the process where plant cells generate cellulose fibers.

In a groundbreaking study on the synthesis of cellulose—a major constituent of all plant cell walls—a team of Rutgers University-New Brunswick researchers have captured images of the microscopic ...

In a groundbreaking study on the synthesis of cellulose -- a major constituent of all plant cell walls -- a team has captured images of the microscopic process of cell-wall building continuously over ...