Author, producer, and plant-based advocate Dan Buettner has said that a healthy diet should include plenty of complex ...

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Medically reviewed by Aviv Joshua, MS, RDN Protein supports your muscles, bones, and various metabolic functions like ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

Even whole, unprocessed plant carbohydrates affect blood sugar differently depending on the individual. Someone with insulin resistance might experience significant blood sugar spikes from oatmeal ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

In a groundbreaking study on the synthesis of cellulose -- a major constituent of all plant cell walls -- a team has captured images of the microscopic process of cell-wall building continuously over ...