Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

When you’re eating low carb, getting froyo on a regular basis is probably off limits.... The post Frozen Vanilla Yogurt Bites ...

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.

Skip expensive skincare and use these simple kitchen ingredients to brighten your skin and restore its natural glow.

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Add yogurt and salt to a mixing bowl, and whisk well until smooth. Add cucumbers, onions, chilies, coriander leaves and cumin ...

When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people. Research shows ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

A simple dessert with a beautiful superstar ingredient. A yogurt bowl for breakfast is simple, but so delicious. The rhubarb juices add just enough sweetness to perfectly sweeten the plain yogurt ...