We want to talk about the importance of healthy eating and how good nutrition can have a long-lasting impact on a child's life.

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other ...

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

But the speed at which you devour your dinner matters just as much. There are risks with eating too fast — think stuck food and the potential to overeat before your brain tells you to stop.

bit24 – stock.adobe.com Researchers analyzed the data of over 105,000 people aged 39-69 over the course of 30 years and found that those who strongly followed the Alternative Healthy Eating ...

The research lays out the impact of diet in midlife on healthy aging, and ties certain food habits to the ability to reach age 70 without developing any major chronic diseases. But the study also ...

Here’s what dietitians want you to know about what happens when you stop eating meat, plus how to do it in a way that’s healthy and sustainable. While studies have found that eating a plant ...

McDonald’s has launched a new limited-edition Happy Meal - but with a twist. This time around, it is aimed at adults, and as someone who now falls into the overs category on X-Factor ...