Now, she owns the hottest yoga and Pilates studio in Georgia. We talked with Rhodes, wife of WWE star Cody Rhodes, about ...

Recently retired Philadelphia Eagles star Brandon Graham had a great career, with two Super Bowl rings, as well as a Pro Bowl and Second-team All-Pro selections.

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Over the past year, there's been a 2400% increase in UK Google searches for 'Lagree studios near me'. This is what happened ...

The strength-building, core-centric exercise offers a low-impact alternative to other intense workouts, remaining gentle on the joints, while still working the muscles so that you can feel the burn ...

It's time for an unexpected party. The Lord of the Rings Shire Lego set is set to release in less than two weeks, and there ...

Shop Bazaar editors' picks for the best leather travel jewelry cases, from luxury monogrammed organizers to mini designer ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

The family-owned Pilates-based mat workout was developed during the pandemic in Miami and has two studios there and one in ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...