Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

Pilates reformer.Mikel Taboada/Getty Images The reformer is probably what comes to mind when you think of Pilates. It’s a specialized piece of equipment with a sliding carriage, heavy springs that ...

Eastern Suburbs 'Pilates Queen' Bernadette Sukkar (née Fahey) has shared a heartbreaking detail about her life in an article about having a deep connection to death. Bernadette, 35, who has her ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

Kylie Dickson showed off the insane strength and flexibility that goes into being a Dallas Cowboys Cheerleader — and of course all while in a fire workout fit. Dickson just returned from a tropical ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Eight ads which appeared in the apps included harmful stereotyping of women as sexual objects and the use of pornographic ...

Mr Ashman recalls their Pilates teacher asking ... Mr Roybal couldn't believe the celebrity would want to be there. He took a picture from a ways back because he didn't think anyone would believe ...

A popular British influencer has shared a strange experience she had at a gym, claiming she had an orgasm while working out – ...