And in many cases, the more deprived areas of Selly Oak, Balsall Heath and Hall Green are bearing the brunt of the crisis, ...

New research suggests upright walking helps human creativity in several ways including with music, rhythm, and communication.

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

A teenager with autism and cerebral palsy died after being repeatedly shot by police in Idaho for allegedly approaching them ...

At 29 I was diagnosed with a cardiac problem and could not raise my heart rate. That meant I couldn't fast walk anymore. I ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Are you tired of walking the same old routes? Need a little extra motivation to get moving? We've got some fantastic news that's taking the U.S. by storm and is sure to delight you: 'Color Walks'!

The school district can erase our welcoming messages but it cannot erase our voices,” a Renaissance High School student said.

Cities in California, Texas and Arizona are expecting air quality to become unhealthy for sensitive groups on Thursday.

But stepping outside during rainy weather can be a positive and enriching experience for your body and mood. Rainy weather ...