Much of what we do and say is determined by hidden neurological patterns. Ignore them and you're inviting conflict. Understand them and you can have better control of your life.

Study: Dietary patterns from youth to adulthood and cognitive function in midlife: The cardiovascular risk in Young Finns Study. Image Credit: Antonina Vlasova/Shutterstock.com Background Several ...

Technical Terms Mediterranean Diet: A dietary pattern characterised by high consumption of fruits, vegetables, legumes, nuts, whole grains, and olive oil, with moderate intake of fish and poultry.

Psilocybin fosters greater connections between different regions of the brain in depressed people, freeing them up from long-held patterns of rumination and excessive self-focus, according to a new ...

Study: Effect of Dietary Patterns on Inflammatory Bowel Disease: A Machine Learning Bibliometric and Visualization Analysis. Image Credit: sdecoret/Shutterstock.com Background The prevalence of ...

While the storage of patterns enables the brain to function, it can lead to disastrous interactions. If you understand how the brain builds memories, you can adjust rather than be controlled by ...