Skin cancer is the most common form of cancer worldwide, and early detection is key to successful treatment. While traditional methods rely on visual inspection and biopsy, researchers are developing ...

The “100 kettlebell swings a day” challenge is the latest viral fitness endeavour on social media. The challenge is simple: ...

“In a toxic relationship, feelings of love and admiration are replaced with feelings of resentment, jealousy and low ...

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.