Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be signs of diabetes and other conditions. Here's a breakdown of common foot ...

Many people believe that bunions are a problem that ‘old ladies’ develop as a result of years of wearing high heels and ...

If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A recent study has uncovered a potential breakthrough in treating osteonecrosis of the femoral head (ONFH), a debilitating ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.