In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

Public health warning issued for the Coachella Valley owing to dangerously high levels of airborne particle pollution from ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...