Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, healthy. This is one of the best natural treatments to maintain a healthy heart ...

Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as snacks or have their juice to help improve your overall well-being. However ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

“Then your toothache, my dear child,” the aunt said so softly as if she was afraid some evil forces were lurking in the dark ...

One of the key reasons why guava leaves are gaining popularity among those managing diabetes is their ability to help regulate blood sugar levels. Research suggests that guava leaf extract can reduce ...

Packed with dietary fibre, antioxidants, lycopene, folate, and other essential nutrients, guava stands out as one of the healthiest seasonal fruits ... Here are some key benefits of guava fruit and ...

From an intimate afternoon tea service to multicourse candlelit dinners at cozy upscale bistros, Palm Beach restaurants offer ...