On her YouTube channel, fitness star Michelle Lewin shares her favorite recipe for a healthy breakfast: oatmeal and egg white pancakes with veggies. This balanced breakfast is perfect for those ...

To prepare the oatmeal pancakes, start by whisking the egg with the sugar using an electric mixer (1). Once you have a frothy mixture, slowly pour in the milk (2) and continue whisking until fully ...

About Cinnamon Oatmeal Pancakes Recipe: Ideal for an evening snack ... Add remaining 1/2 cup (125 mL) buttermilk along with eggs, canola oil, honey or maple syrup. Stir with rubber spatula just until ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries ... such as donuts, pastries, and pancakes, usually contain saturated fat and sugar and little protein or fiber.