Hey Y’all! It’s pumpkin season, so I’m kicking things off with these Pumpkin Spice Baked Oatmeal Muffin Cups! They’re gluten ...

April 28, 2025. More for You ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

Oats are a staple in most pantries (I know they are in mine), and the possibilities of things you can make with the humble ...

Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

A Staffordshire school has welcomed more than 50 pupils for early breakfast as part of a new government initiative.

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

What foods should teens eat to help them prepare for their GCSEs and how can what they eat impact their performance?

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

As I had a few in my fruit bowl that needed using up, I had a go at creating my own little banana and oat 'muffins' - although they turned out to be more like the size of cupcakes. Nonetheless ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...